Around November 2009, I basically just decided to screw the chubby part, and go all out stripping it away from my body. What I got was a new physique that runs 5k in 35 minutes, does 60 push ups in 60 seconds, hold a plank for 90 seconds, and weighs 146.5lbs. That's right, plus the waist is now 31 inches. A little under 147lbs, welter weight for boxers I think.
I love being fit. I love being strong. This is me. New and improved. :)
Jay~
you should have places a 'before' pic =p
ReplyDeleteYou know my 'before' look :P
ReplyDeleteYou sound like a character from Heroes. Lol.
ReplyDeleteHaha I'd hate to think it's the fat Japanese dude. ROFL.
ReplyDelete